• The creator of CrossFit was recently interviewed on 60 minutes.  He talks briefly about business practices, how CrossFit originated, and a little bit of his story.  He’s very straight to the point – it’s a pretty cool listen! Link here  

  • We’re excited to announce that our NWCF Bellevue gym is hosting the Next Level Invitational Classic Competition! This is a one-day individual competition being put on by Legendary Competitor. Legendary Competitor has put on competitions all over the country for the past few years and we’re excited to be a part of their first Washington-based competition! […]

  • Northwest CrossFit Ballard was recently the subject of a story regarding the end of the 2015 CrossFit Games Open season (article here: http://www.ballardnewstribune.com/2015/03/30/news/crossfitters-rally-ballard-final-week-crossfit-ga).  The Ballard News Tribune covered our “Friday Night Lights” experience of a grueling open workout 15.5: 27-21-15-9 Calorie Row Thrusters (95/65) Always fun seeing our name pop up in the news!  2015 was […]

  • October 2013 Welcome to October, NWCF Nation! First things first, I ask for your vote for KING5 Best of Western Washington CrossFit.  Please cast your vote here if you have not done so already.  We certainly are grateful for your support.  If you have multiple email addresses (and who doesn’t?), you can vote once with […]


    By admin | In UNCATEGORIZED | on May 20, 2013

    This article couldn’t have come at a more opportune time for me.  On a Monday morning when I have more tasks than time, I can get a bit overwhelmed.  I am sure that many of you can relate.  So, when Amy Kabul posted this article at www.robbwolf.com about finding happiness in the moment rather than chasing […]

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