I’ve been a member at GLSC since 2020 (we were working out outdoors in the winter when I started and I stayed so it’s gotta be a pretty great gym right? Right.) The sense of community that is present at GLSC is one that’s rare and I’m grateful to be a small part of it.
Favorite Movement: Single Arm Kettlebell Swings
Least favorite movement: Thrusters
My motivation as a coach: You only get one body and I want to help as many people as possible move in a healthy sustainable way.
Credentials: NASM Personal Trainer