WOD

WHAT IS “WOD”?

WOD is the common term in CrossFit used to say “Workout of the Day”. Whenever we say “WOD” we are simply talking about that particular day’s workout.

Want to know what today’s WOD is?  Visit our WODTIME page by clicking on the banner below or on the WODTIME stopwatch icon at the upper right hand corner of our website.  Enjoy!
NWCF_WEBS_0220_WOD

All rights reserved for NW CrossFit. Designed by Rock Paper Sketch.
Northwest CrossFit - Bellevue 13420 NE 16th St., Suite C Bellevue , WA 98005
Northwest CrossFit - Ballard 6419 15th Ave NW Seattle, WA 98107
Northwest CrossFit - Greenlake 466 NE 70th St Seattle, WA 98115
Northwest CrossFit - Interbay 2001 15th Ave W Seattle, WA 98119